Assert Yourself
There are great benefits to making direct choices or decisions on how we communicate with others, especially if we want to have satisfying and rewarding relationships. If this is an area where you’d like to improve your skills this workshop can help communicate more positiviely.
Our two hour Assert Yourself workshop can help you to:
1 x 2 hour session, £2.00
We would request that you have your cameras on and treat this activity the same way you would attending a session at the centre, no eating or drinking alcohol during the session.
There are great benefits to making direct choices or decisions on how we communicate with others, especially if we want to have satisfying and rewarding relationships. If this is an area where you’d like to improve your skills this workshop can help communicate more positiviely.
Our two hour Assert Yourself workshop can help you to:
- Learn techniques to express ideas and feelings positively
- Fell comfortable with challenging situations
- Stop avoiding problems and deal with them effectively
1 x 2 hour session, £2.00
We would request that you have your cameras on and treat this activity the same way you would attending a session at the centre, no eating or drinking alcohol during the session.