Assert Yourself
There are great benefits to making direct choices or decisions on how we communicate with others, especially if we want to have satisfying and rewarding relationships. If this is an area where you’d like to improve your skills this workshop can help communicate more positiviely.
Our two hour Assert Yourself workshop can help you to:
- Learn techniques to express ideas and feelings positively
- Fell comfortable with challenging situations
- Stop avoiding problems and deal with them effectively
1 x 2 hour session, £2.00
We would request that you have your cameras on and treat this activity the same way you would attending a session at the centre, no eating or drinking alcohol during the session.
2021 dates:
Currently on hold during Covid19 - we are running virtual workshops via Zoom
Follow the link below to register your interest in this course and we will be in touch when new dates have been set.
