CREATIVE LIVING CENTRE
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    • Worry Tree Workshop
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Challenge Negative Thoughts

Do you often criticise yourself, worry about what others think, or talk yourself out of doing things? If so, our Challenging Negative Thoughts workshops may be for you!
This two hour workshop can help you to:
​
  • Recognise your negative thoughts and manage them in a more positive way
  • Learn what is a unhelpful thinking habit and how to cope with them
  • Find ways of seeing things in a more positive way
  • Be aware of your thought patterns and how to develop a healthier way of thinking

1 x 2 hour session, £2.00 

You can share as much as you feel comfortable and no one is put on the spot.

2021 dates:
​​​
Currently on hold during Covid19 - we are running virtual workshops via Zoom  
Follow the link below to register your interest in this course and we will be in touch when new dates have been set.

    Register for Challenging Negative Thoughts

Submit
Return to Courses & Workshops to Register Interest

What our members are saying

"In gratitude for the wonderful care and counselling I have received at the ‘Creative Living Centre’. I feel anything I could possibly write could never convey my heart felt appreciation for the kind care from all at the centre."
1A Rectory Lane
Prestwich
Manchester
​M25 1BP
0161 696 7501
reception@creativelivingcentre.org.uk

    Get in touch

Submit
Charity Number: 1064628
  • Courses & Workshops
    • Creating Better Chances
    • Mental Health Training
    • Combat Stress
    • Stop the bully in my head
    • Face Your Fear
    • Motivate Me
    • Assert Yourself
    • Self Care
    • Challenging Negative Thoughts
    • Worry Tree Workshop
  • Members Hub
    • Peer Mentoring
    • CLC Blog
    • CLC News
    • Support Helplines
    • Local Support
  • Support Us
    • Fundraise
    • January Walk and Talk
    • COVID-19 APPEAL
    • Donate
    • Volunteer
    • Room Hire
  • Contact Us
  • About Us
    • Our Story
    • What we do
    • Meet the Team
    • Counselling & Therapies
  • Timetable