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CLC Blog

Do it for CLC - MHAW Podcasts

14/5/2019

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For Mental Health Awareness Week, we have created these short podcasts of some of the techniques we use at our centre to help our members manage their mental health.:
The Red Balloon Technique

Square Breathing Technique

STOP Technique


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What our members are saying

"In gratitude for the wonderful care and counselling I have received at the ‘Creative Living Centre’. I feel anything I could possibly write could never convey my heart felt appreciation for the kind care from all at the centre."
1A Rectory Lane
Prestwich
Manchester
​M25 1BP
0161 696 7501
reception@creativelivingcentre.org.uk

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Charity Number: 1064628
  • Courses & Workshops
    • Creating Better Chances
    • Mental Health Training
    • Combat Stress
    • Stop the bully in my head
    • Face Your Fear
    • Motivate Me
    • Assert Yourself
    • Self Care
    • Challenging Negative Thoughts
    • Worry Tree Workshop
  • Members Hub
    • Peer Mentoring
    • CLC Blog
    • CLC News
    • Support Helplines
    • Local Support
  • Support Us
    • Fundraise
    • January Walk and Talk
    • COVID-19 APPEAL
    • Donate
    • Volunteer
    • Room Hire
  • Contact Us
  • About Us
    • Our Story
    • What we do
    • Meet the Team
    • Counselling & Therapies
  • Timetable