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CLC Blog

Do it for CLC - MHAW Podcasts

14/5/2019

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For Mental Health Awareness Week, we have created these short podcasts of some of the techniques we use at our centre to help our members manage their mental health.:
The Red Balloon Technique

Square Breathing Technique

STOP Technique


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WHERE TO FIND US

1A Rectory Lane
Prestwich
Manchester
​M25 1BP

CONTACT US

0161 696 7501
reception@creativelivingcentre.org.uk

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Charity Number: 1064628
  • Timetable 2022
  • Donate & Support
    • Donate and Support CLC
    • Fundraise
    • Room Hire
    • Volunteer
    • Corporate (CSR)
    • Vacancies
  • Courses & Workshops
    • Building Blocks to Wellbeing
    • Mental Health Training
  • Contact Us
  • About Us
    • Our Story
    • What we do
    • Meet the Team
    • Counselling & Therapies