Combat Stress
Do you have a lot going on in your life, feel tense all the time or generally 'stressed out'?
Our two hour Combat Stress workshop can help you to:
1 x 2 hour session, £2.00
You can share as much as you feel comfortable and no one is put on the spot.
2021 dates:
Currently on hold during Covid19 - we are running virtual workshops via Zoom
Follow the link below to register your interest in this workshop and we will be in touch when new dates have been set.
Do you have a lot going on in your life, feel tense all the time or generally 'stressed out'?
Our two hour Combat Stress workshop can help you to:
- Recognise stress in yourself and others and learn techniques to help?
- Understand what leads to stress and how to keep it more balanced in your life
- Deal with you stresses with a new approach to feeling calm
1 x 2 hour session, £2.00
You can share as much as you feel comfortable and no one is put on the spot.
2021 dates:
Currently on hold during Covid19 - we are running virtual workshops via Zoom
Follow the link below to register your interest in this workshop and we will be in touch when new dates have been set.