Courses and Workshops
We offer a number of courses tailor made to help you achieve the best outcome possible. Whether it's your mental or physical health, we can help you improve and manage your daily life for the better. Our courses are funded by a charitable trust, which enables us to reduce course fees to £2.50 per session, making it accessible to people on all income levels. You can share as much as you feel comfortable and no one is put on the spot.