As part of #nationalallotmentsweek2024 we managed to have a few sessions at the CLC allotment despite the weather. Allotment Sensory Group took place on Tuesday last week and this was an opportunity for some members to mindfully experience a quiet, safe, outdoor space. From sitting down and listening to the natural sounds to smelling the flowers to touching different plants. Refocusing our minds to the present and to actually experience it while helping calm down our senses to let go all of our stresses. Jon took some beutiful pictures on the day
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Free event notification : Monday 19th August
Here at the CLC, we support activities that improve improve mental health and wellbeing. Nordoff and Robbins have been working with us for many years offering group music therapy and 1:1 music therapy and are about to embark on a new adventure which they are seeking for feedback on. We invite you to the CLC to find out more. Nordoff and Robbins are a national music therapy charity who use the power of active music making to create positive change for people of all ages from all walks of life. We are working on an exciting new project in Salford where local community will be at the heart of everything we do. We want to provide more opportunities for people to access the benefits of music therapy, particularly those with additional needs or from disadvantaged communities. Your voice matters. We invite you along to a free taster music therapy session on the 19th August at Creative Living Centre. Those who are currently members can join from 10-11 and anyone else is welcome from 11.30-12.30. After some music making, we will introduce you to our project and then ask for your thoughts and feedback on our plans. We look forward to seeing you there.’ |