Come along to the Creative Living Centre on the 4th November 2.30pm - 4pm to hear some our talented musicians and singing group share some music. 

In aid of Stress Awareness Day which takes place on the 6th November we are highlighting the wellbeing benefits of music. Nordoff and Robbins offer that music has been shown to lower levels of the stress hormone cortisol, as well as decreasing your heart rate and blood pressure. It can provide anxiety relief when you’re in a stressful situation, and it can also decrease long-term anxiety if you listen to music consistently.

Come along to the CLC support our musicians, hot chocolate and refreshments will be available.

Free Community Event - 10th October 2024

In aid of World Mental Health Day we are opening our doors to both members of the community and to provisions operating services within the area.
We do this as a way to bring people together, so you can find out more about what is on offer in your area, not through a phone call or a leaflet, but by speaking to someone face to face.
Mental health and wellbeing can be impacted by many things but the provisions in the area can also help to improve them. on the 10th October, come on down to the CLC. Find out more about us and have a chance to get to know some of our partners across the wellbeing sector. Together, we can do more.