CREATIVE LIVING CENTRE
  • Courses & Workshops
    • Creating Better Chances
    • Mental Health Training
    • Think Better Feel Better
    • Combat Stress
    • Successfully Managing Change Workshop
    • Stop the bully in your head
    • Motivate Me
    • Assert Yourself
    • Self Care
    • Challenging Negative Thoughts
    • Worry Tree Workshop
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  • Timetable 2021
Self Care Workshop
​
Becoming more aware of our minds, bodies and emotions, and the relationship between them can greatly enhance well-being.  Finding more balance between these different aspects of yourself can improve your capacity to function, and to flourish in your daily life.
​
​Our two hour Self care workshop can help you to:
​
  • Learn to think about your own needs without feeling guilty
  • Take some time out to think about how to cope with life's challenges
  • Understand how to unpack and de-stress and plan some things you need to take care of yourself

1 x 2 hour session, £2.00

You can share as much as you feel comfortable and no one is put on the spot.

2021 dates:

8th Feb 4.30pm - 6.30pm (Online via Zoom)

10th feb 6pm - 8pm (Peace room at the Centre)

Follow the link below to register your interest in this course and we will be in touch when new dates have been set.

    Register Interest for Self Care workshop

Submit

What our members are saying

"In gratitude for the wonderful care and counselling I have received at the ‘Creative Living Centre’. I feel anything I could possibly write could never convey my heart felt appreciation for the kind care from all at the centre."
1A Rectory Lane
Prestwich
Manchester
​M25 1BP
0161 696 7501
reception@creativelivingcentre.org.uk

    Get in touch

Submit
Charity Number: 1064628
  • Courses & Workshops
    • Creating Better Chances
    • Mental Health Training
    • Think Better Feel Better
    • Combat Stress
    • Successfully Managing Change Workshop
    • Stop the bully in your head
    • Motivate Me
    • Assert Yourself
    • Self Care
    • Challenging Negative Thoughts
    • Worry Tree Workshop
  • Members Hub
    • Peer Mentoring
    • CLC Blog
    • Support Helplines
    • Local Support
  • Support Us
    • Fundraise
    • Donate
    • Volunteer
    • Room Hire
  • Contact Us
  • About Us
    • Our Story
    • What we do
    • Meet the Team
    • Counselling & Therapies
  • Timetable 2021