CREATIVE LIVING CENTRE
  • Courses & Workshops
    • Creating Better Chances
    • Mental Health Training
    • Think Better Feel Better
    • Combat Stress
    • Successfully Managing Change Workshop
    • Stop the bully in your head
    • Motivate Me
    • Assert Yourself
    • Self Care
    • Challenging Negative Thoughts
    • Worry Tree Workshop
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    • Members Hub
    • Peer Mentoring
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    • Counselling & Therapies
  • Timetable 2021

Worry Tree Workshop

Do you spend a lot of time worrying or find yourself worrying about things that might never happen? Then try our Worry Tree workshop.


This two hour workshop can help you to:
​
  • Understand more about worries and how to stop those thoughts and feel better
  • Learn to recognise ‘types’ of worries and develop ways deal with those more postively
  • Take overwhelming thoughts and shrink them confidently
  • Use a STOP technique to help you feel more in control of your thoughts

You can share as much as you feel comfortable and no one is put on the spot. During Zoom workshops we would request that you have your cameras on and treat this activity the same way you would attending a session at the centre, no eating or drinking alcohol during the session.​ 

​

2021 dates:

Currently on hold during Covid19 - we are running virtual workshops via Zoom  
​

Follow the link below to register your interest in this course and we will be in touch when new dates have been set.

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What our members are saying

"In gratitude for the wonderful care and counselling I have received at the ‘Creative Living Centre’. I feel anything I could possibly write could never convey my heart felt appreciation for the kind care from all at the centre."
1A Rectory Lane
Prestwich
Manchester
​M25 1BP
0161 696 7501
reception@creativelivingcentre.org.uk

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Charity Number: 1064628
  • Courses & Workshops
    • Creating Better Chances
    • Mental Health Training
    • Think Better Feel Better
    • Combat Stress
    • Successfully Managing Change Workshop
    • Stop the bully in your head
    • Motivate Me
    • Assert Yourself
    • Self Care
    • Challenging Negative Thoughts
    • Worry Tree Workshop
  • Members Hub
    • Members Hub
    • Peer Mentoring
    • CLC Blog
    • Support Helplines
    • Local Support
  • Get Involved
    • Support Us
    • Fundraise
    • Donate
    • Room Hire
    • Volunteer
  • Contact Us
  • About Us
    • Our Story
    • What we do
    • Meet the Team
    • Counselling & Therapies
  • Timetable 2021