CREATIVE LIVING CENTRE
  • Courses & Workshops
    • Creating Better Chances
    • Mental Health Training
    • Think Better Feel Better
    • Combat Stress
    • Successfully Managing Change Workshop
    • Stop the bully in your head
    • Motivate Me
    • Assert Yourself
    • Self Care
    • Challenging Negative Thoughts
    • Worry Tree Workshop
  • Members Hub
    • Members Hub
    • Peer Mentoring
    • CLC Blog
    • Support Helplines
    • Local Support
  • Get Involved
    • Support Us
    • Fundraise
    • Donate
    • Room Hire
    • Volunteer
  • Contact Us
  • About Us
    • Our Story
    • What we do
    • Meet the Team
    • Counselling & Therapies
  • Timetable 2021

Think Better, Feel Better

Do you spend a lot of time worrying or find yourself having a lot of negative thoughts? Do you sometimes feel like everything is going wrong or that you’re no good at anything?
 Our Think Better, Feel Better course can help you to:
  • Understand how to think more positively in a more productive way
  • Notice your own negative thought patterns and start to replace them with something kinder and more positive
  • Learn to recognise when you are feeling stressed or anxious and new skills like relaxation and breathing techniques to feel better 
  • Learn from others and discover your own strengths
Course Aims
  • Help you recognise trigger points and warning signs around your own mental and emotional well being
  • Share and learn from others’ experiences in a supportive group setting
  • Equip you with a range of ideas and techniques to help you manage low mood and anxiety

2021 dates:

Currently on hold during Covid19 - we are running virtual workshops via Zoom
  
Follow the link below to register your interest in this course and we will be in touch when new dates have been set.

 “Debs & Shelley are so positive which helps enormously. I have really appreciated
​ the course content and recommend it to everybody. Wish it had been longer.”

    Register Interest for Think Better, Feel Better

Submit

What our members are saying

"In gratitude for the wonderful care and counselling I have received at the ‘Creative Living Centre’. I feel anything I could possibly write could never convey my heart felt appreciation for the kind care from all at the centre."
1A Rectory Lane
Prestwich
Manchester
​M25 1BP
0161 696 7501
reception@creativelivingcentre.org.uk

    Get in touch

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Charity Number: 1064628
  • Courses & Workshops
    • Creating Better Chances
    • Mental Health Training
    • Think Better Feel Better
    • Combat Stress
    • Successfully Managing Change Workshop
    • Stop the bully in your head
    • Motivate Me
    • Assert Yourself
    • Self Care
    • Challenging Negative Thoughts
    • Worry Tree Workshop
  • Members Hub
    • Members Hub
    • Peer Mentoring
    • CLC Blog
    • Support Helplines
    • Local Support
  • Get Involved
    • Support Us
    • Fundraise
    • Donate
    • Room Hire
    • Volunteer
  • Contact Us
  • About Us
    • Our Story
    • What we do
    • Meet the Team
    • Counselling & Therapies
  • Timetable 2021