CREATIVE LIVING CENTRE
  • Timetable 2022
  • Donate & Support
    • Donate and Support CLC
    • Fundraise
    • Room Hire
    • Volunteer
    • Corporate (CSR)
    • Vacancies
  • Courses & Workshops
    • Building Blocks to Wellbeing
    • Mental Health Training
  • Contact Us
  • About Us
    • Our Story
    • What we do
    • Meet the Team
    • Counselling & Therapies

Think Better, Feel Better

Do you spend a lot of time worrying or find yourself having a lot of negative thoughts? Do you sometimes feel like everything is going wrong or that you’re no good at anything?
 Our Think Better, Feel Better course can help you to:
  • Understand how to think more positively in a more productive way
  • Notice your own negative thought patterns and start to replace them with something kinder and more positive
  • Learn to recognise when you are feeling stressed or anxious and new skills like relaxation and breathing techniques to feel better 
  • Learn from others and discover your own strengths
Course Aims
  • Help you recognise trigger points and warning signs around your own mental and emotional well being
  • Share and learn from others’ experiences in a supportive group setting
  • Equip you with a range of ideas and techniques to help you manage low mood and anxiety

2021 dates:

Thursday 9th Sept 6.30-8.30pm for 6 weeks  on ZOOM

 “Debs & Shelley are so positive which helps enormously. I have really appreciated
​ the course content and recommend it to everybody. Wish it had been longer.”

    Register Interest for Think Better, Feel Better

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WHERE TO FIND US

1A Rectory Lane
Prestwich
Manchester
​M25 1BP

CONTACT US

0161 696 7501
reception@creativelivingcentre.org.uk

    Get in touch

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Charity Number: 1064628
  • Timetable 2022
  • Donate & Support
    • Donate and Support CLC
    • Fundraise
    • Room Hire
    • Volunteer
    • Corporate (CSR)
    • Vacancies
  • Courses & Workshops
    • Building Blocks to Wellbeing
    • Mental Health Training
  • Contact Us
  • About Us
    • Our Story
    • What we do
    • Meet the Team
    • Counselling & Therapies