We are open 4 days a week on Mondays, Tuesdays, Wednesdays and Thursdays
- Open to Members for 1-2-1 talking therapy and 1-2-1 support sessions.
- Open for activities (courses, workshops, drop-ins, café service) which currently fall within those days.
How we support you
We understand that emotional wellbeing isn't just about mental health. Our approach is person-centred and holistic. We consider your emotional, occupational, physical, social, and intellectual needs and help you develop the skills and confidence you need to effectively manage your own mental wellbeing.We offer a safe and friendly space where you can access a range of therapies, 1-2-1 support, Peer Mentors, education and recreational and social activities.
Donations make a big difference to how many people we can support and the impact we can have. Any donation, however large or small, is valuable to us and we are grateful for the support of our donors.
Monday - Thursday we offer Counselling, Holistic Therapies & Support Coordinator Appointments as well as a variety of courses, workshops and other activities.