How we support you
We understand that emotional wellbeing isn't just about mental health. Our approach is person-centred and holistic. We consider your emotional, occupational, physical, social, and intellectual needs and help you develop the skills and confidence you need to effectively manage your own mental wellbeing.We offer a safe and friendly space where you can access a range of therapies, 1-2-1 support, Peer Mentors, education and recreational and social activities.
Monday - Friday we offer Counselling, Holistic Therapies & Support Coordinator Appointments as well as a variety of courses, workshops and other activities.
Donations make a big difference to how many people we can support and the impact we can have. Any donation, however large or small, is valuable to us and we are grateful for the support of our donors.
Volunteer with us and you will feel part of an amazing team.